Kindara Fertility & Ovulation Tracker

Goodbye surprise periods, mysterious fertile windows, and confusion about your cycle. We provide tools backed by science so you can master of your reproductive health. It’s time for empowerment, a supportive user-based community, and accuracy.

“Kindara has helped me take my health into my own hands. Information is power and tracking my own health data has empowered me by helping me understand my own fertility. It's also fun to use.” —Kristen Z.

Read more stories about how Kindara changes lives: https://www.kindara.com/stories

Understand your body, menstrual cycle, and overall reproductive health with the customizable tracking app, Kindara. Kindara helps you utilize the proven science of fertility awareness-based methods with straightforward, easy-to-use, and comprehensive charts.

Kindara can also be used beyond ovulation tracking and charting for natural birth control and trying to get pregnant. Kindara fertility charting may also make it easier to work with your healthcare provider when evaluating instances such as infertility, anovulation, PCOS, and perimenopause.

CHARTING DONE RIGHT: KEY FEATURES

+ Easily record your fertility signs including period, basal body temperature (BBT), cervical mucus, cervical position, sexual intercourse, test results, PMS symptoms and more

+ Track what is important and unique to you with custom data fields

+ Receive data-driven predictions for fertility and menstruation based on YOUR actual data, not population averages

+ Share your chart with your partner and/or healthcare practitioner to facilitate the best care for you

+ Sync fertility data with Apple Health and add cervical mucus (CM) directly from your Apple watch

+ Vaginal sensation field to take charting to the next level (available with Premium)

+ Connect to others in our supportive community

ENGAGED, HELPFUL & SUPPORTIVE COMMUNITY

Get a second opinion on your charts from fellow charting or fertility awareness-based method enthusiasts, find support from people on the same journey as you, and maybe even forge lasting friendships in our global Kindara community.

“Kindara is more than just an app.” —Anne C.

BASED ON SCIENCE

We really are more than just an app — we do the research so you don’t have to! We regularly post new blogs that are thoroughly researched and backed by scientific references you can trust. https://kindara.com/blog

KEEP IN TOUCH TO KEEP LEARNING

https://www.kindara.com

Facebook: https://www.facebook.com/KindaraFertility/

Twitter: @Kindara_Inc

Instagram: @kindara_fertility

Based in Boulder, Colorado, our mission is to offer women the tools, knowledge, and support to understand how their fertility works, take ownership of their reproductive health, and meet their fertility goals. Questions? Email us at support@kindara.com.

Privacy: https://www.kindara.com/privacy-policy

Terms of use: https://www.kindara.com/terms-of-use

再见惊喜期，神秘的肥沃窗户以及对周期的困惑。我们提供科学支持的工具，因此您可以掌握自己的生殖健康。现在是增强能力，基于用户的支持社区和准确性的时候了。

辛达拉（Kindara）帮助我掌握了自己的健康。信息就是力量，通过跟踪自己的健康数据，可以帮助我了解自己的生育能力，从而赋予我权力。使用起来也很有趣。” —克里斯汀·Z。

阅读有关Kindara如何改变生活的更多故事：https：//www.kindara.com/stories

使用可自定义的跟踪应用程序Kindara了解您的身体，月经周期和总体生殖健康。 Kindara通过简单，易用和全面的图表帮助您利用成熟的基于生育意识的方法科学。

Kindara还可以用于排卵追踪和排卵图表之外的自然避孕和试图怀孕的方法。在评估不育症，无排卵，PCOS和围绝经等情况时，Kindara生育率图表还可以使您与医疗保健提供者的合作更加容易。

正确完成充电：主要功能

+轻松记录您的生育迹象，包括月经，基础体温（BBT），宫颈粘液，宫颈位置，性交，测试结果，PMS症状等

+通过自定义数据字段跟踪对您而言重要和独特的事物

+根据您的实际数据（而非人口平均值）接收以数据为依据的生育力和月经预测

+与您的伴侣和/或医疗保健从业者共享图表，为您提供最佳护理

+将生育力数据与Apple Health同步并直接从Apple Watch中添加宫颈粘液（CM）

+阴道感觉字段可将图表绘制到下一个级别（Premium提供）

+与我们支持社区中的其他人联系

敬业，乐于助人的社区

从图表专家或基于生育意识的方法爱好者那里获得关于图表的第二意见，在与您相同的旅程中获得人们的支持，甚至在我们全球Kindara社区中建立持久的友谊。

“ Kindara不仅仅是一个应用程序。” —Anne C.

基于科学

实际上，我们不仅仅是一个应用程序，我们还可以进行研究，因此您不必这样做！我们会定期发布新博客，这些博客经过深入研究并得到您可以信赖的科学参考依据。 https://kindara.com/blog

保持触摸以保持学习

https://www.kindara.com

面子书：https://www.facebook.com/KindaraFertility/

推特：@Kindara_Inc

Instagram的：@kindara_fertility

我们的总部位于科罗拉多州的博尔德，旨在为妇女提供工具，知识和支持，以了解其生育能力如何运作，掌握生殖健康并实现生育目标。有什么问题吗给我们发电子邮件support@kindara.com。

隐私权：https：//www.kindara.com/privacy-policy

使用条款：https://www.kindara.com/terms-of-use